5 Signs You Might Need a Hormone Check

14 Dec

Hormones are the body’s unsung heroes, managing countless essential processes, from energy levels and metabolism to skin health and mood. When something feels "off," your hormones may be trying to tell you that they’re out of balance.

At The Online GP, we offer the convenience of hormone testing from the comfort of your home, making it easier than ever to take control of your health. Here are five key signs that it might be time to check your hormone levels.

1. You’re Always Tired—No Matter How Much You Rest

If you’re constantly fatigued despite getting plenty of sleep, a hormonal imbalance might be the reason.

Cortisol: This stress hormone, when elevated for prolonged periods, can leave you feeling drained.
Thyroid Hormones: An underactive thyroid (hypothyroidism) slows your metabolism, causing persistent exhaustion.

💡 Fact: Hypothyroidism affects nearly 1 in 20 people in the UK, with symptoms often mistaken for general fatigue.

2. Your Weight Won’t Budge (or Keeps Changing)

Unexplained weight gain or loss can often be linked to hormonal disruptions.

Cortisol: Elevated levels promote fat storage, particularly around the abdomen.
Insulin: An imbalance can lead to difficulty processing sugars and carbohydrates, causing weight gain.
Thyroid Hormones: Both overactive and underactive thyroid glands can disrupt weight regulation.

Understanding your hormones is the first step toward tailoring a weight management plan that works for you.

3. Skin and Hair Problems You Can’t Ignore

Your skin and hair often reflect what’s happening beneath the surface.

Acne: Fluctuations in androgens, such as testosterone, can trigger excess oil production, leading to breakouts.
Hair Thinning or Loss: Hormones like oestrogen and testosterone play critical roles in hair growth.
Dry or Dull Skin: An underactive thyroid can lead to dry, flaky skin.

Testing your hormones can uncover the root causes, allowing targeted treatments to restore balance.

4. You Feel Moody, Anxious, or Low

Mood swings, anxiety, or depression could have a biological explanation rooted in your hormones.

Oestrogen: Low levels, especially around menopause, can impact serotonin (the “feel-good” hormone).
Cortisol: Chronic stress increases this hormone, potentially causing feelings of overwhelm or irritability.

💡 Did You Know? Hormonal imbalances, particularly in women, are closely linked to conditions like premenstrual dysphoric disorder (PMDD) and perimenopause.

5. Your Periods Are Irregular, or Your Libido Has Dropped

Hormones play a central role in reproductive health.

Irregular Periods: Imbalances in oestrogen or progesterone often cause cycle disruptions.
Low Libido: Reduced testosterone or oestrogen can lower sexual desire in both men and women.

💡 Checking your hormones can help pinpoint the cause of these changes, offering clarity and options for treatment.

Why Choose Hormone Testing with The Online GP?

We provide at-home hormone testing kits, allowing you to take the first step toward better health conveniently and discreetly. With your results, our expert GPs will create a personalised plan to address any imbalances, helping you feel your best.

📅 Start 2024 with clarity and confidence. Order your hormone test today and let us help you achieve balance and wellbeing.

If you’ve been feeling like something’s not quite right, don’t ignore the signs. Hormonal health is a critical foundation for overall wellness. With The Online GP, it’s never been easier to uncover what’s holding you back and take charge of your health.

Rhouda Elalfy